WHY is self-help care and coping strategies important to utilize in your mental/emotional health triangle?

Health

2 answers:

Hunter-Best [27]2 years ago

5 0

vichka [17]2 years ago

3 0

Explanation:

It affects how we think, feel, and act as we cope with life. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood and aging.self-help makes you mentally, physically and emotionally strong for that to look for yourself for future grievances or unwanted events it helps you to care and protect your mentallity.

You might be interested in

ary is worried because dementia is common in her family. She does not want to get that disease. What can she do to decrease her

Gnesinka [82]

Answer:

Mary is worried because dementia is common in her family. She does not want to get that disease. What can she do to decrease her risk?

Preform at least moderate intensity exercise regularly.

6 0

2 years ago

6. Describe the effects of divorce on children under five, school-aged children, and teenagers.

STatiana [176]

Answer: The effects of divorce on children under five is increased temper tantrums, have difficulty sleeping, and have more separation anxiety. The effects of divorce on school-aged children is feeling sadness, guilt, and anger about the situation. They may become disinterested in school work and may develop phobias

7 0

3 years ago

For this project, we’re going to look at weight and BMI in your family to determine if obesity is a factor in your family. Submi

aliina [53]

Answer:

False, you are obese if you score 30 or higher.

Explanation:

(Underweight: BMI is less than 18.5. Normal weight: BMI is 18.5 to 24.9. Overweight: BMI is 25 to 29.9. Obese: BMI is 30+)

8 0

2 years ago

An individual picks up a cup and drinks from it. This is an example of __________. A. a concentric contraction because muscles c

Alex_Xolod [135]

If I were to guess this I'd say a

7 0

2 years ago

Read 2 more answers

During the first month of development, how many layers of cells make up the embryo

Elena-2011 [213]

Learn about fetal development in the first month of pregnancy. ... During sex, the man's penis releases a thick, whitish fluid called semen into the woman's ... Soon the cells separate into two parts: a thin outer cell layer and an inner cell mass. ... the embryo receives its nourishment and oxygen from ...

5 0

3 years ago