Question

State the purpose of RDAs

Answer 1

RDAs apply to vitamins and minerals from food and daily supplements. The purpose of these guidelines is to inform you how much of a specific nutrient your body needs on a daily basis. It is important to meet your daily recommended dietary allowances so that your body gets everything it needs to function.

Answer 2

Hello :) 

RDA's were informed to show you how much of a specific nutrient your body needs consumed of on a daily basis 


Hope i helped <33