D in the morning, during this time you have been inactive for the past (hopefully) 8-9 hours or else you will be sleep deprived and your body is not at its 100%. Sleep deprivation could cause many disadvantages to your morning exercise and the day ahead. The most important is to start well rested and get at it with good stretching exercises and you will give your best to a better you. The hardest part about exercising in the morning is the mental battle that you will face with your "lazy self". The "lazy self" will keep pushing you to sleep more or eat that wonderful slice of cake from breakfast but you need to be able to battle this mental state and push towards a better you that only thinks of a healthier state. 
        
             
        
        
        
Answer:
i mean im 17 but i know about this stuff... ive read up on it
Explanation:
 
        
             
        
        
        
Answer: Yes
Please mark me as brainliest 
Explanation:
Fat is bad because It clogs up your blood vessels, placing an extra load on your heart and it increases your risk of diseases like bowel and breast cancer.
Oil is bad for us because it can cause stomachs to hurt and if you use vegetable oil your gonna be okay any oil is safe just don't get the bad ones but if you use any type of oil make sure to read the packaging before using the oil.
Car oil: its good for our cars but its not good for us to use for cooking because you can cause many problems in your body like cancer or you can't breathe and you can end up in the hospital but make sure to use the right oil for your cooking that way you can't get sick.
 
        
             
        
        
        
Technology advancements. the bridge between patient and service provider. one of the greatest achievements is providing e-medical appointments, e-consultations and uploading medical data into apps to see. e- pulse monitors are great too.
        
             
        
        
        
This is referred to as DOMS, Delayed Onset Muscle Sorenes. The exact mechanism is not understood, but DOMS appears to occur due to connective tissue microtrauma.