Answer:I Think that the answer would be A because first you have to set fitness. Goals just for know what are you going to do tomorrow for example I think I’m going to do exercise of legs and for Saturday or Sunday I’m going to rest swimming you have to set a fitness goals like I’m going to lose 10 pounds doing exercise of everything that’s the reason of what would you have to pick number A as you can see I support my evidence giving you explanations second set a fitness goal means that you never going to give up you going to complete your goal of lose weight or whatever.
I hope you mark me brainless I have been here like 5 minutes I didn’t copy and paste like others thank u for read and have a good day
Answer:
Its different for everyone.
Explanation:
It all depends on ur metabolism, and how long each jog is. 3 pounds is a decent amount to plan for it normally takes me a few weeks to lose a pound and i jog everyday. You should ask your physician, she/he should know more about you and your body, they can also help you with a plan for exercise
Answer: Active
Explanation:
The goal setting, process assessment and time management can be defined as the active process which is required to be planned before the execution of the goals.
The goal should first be decided in order to fulfill it. Based on the goal, time management is done to execute the whole process.
The assessment techniques should also be decided in order to known how much efforts is required to reach the goal. These are active gauges that is used for the goal achievement.
1. B. Very low internal body temperature cause by cold temperatures.
2. C. Heat stroke
3. A. apply sunscreen
4. B. To inhibit oxygen supply through the body.
5. D. Stay hydrated with cool fluids
Hope it helps!
It would lead to becoming a healthier person.
