Answer: Dietary supplements can be used to improve physical performance during exercise, build muscle, change body composition and delay fatigue. If used unwisely, however, they can adversely affect overall health. Dosage is one key concern that should be taken into account with supplement use.
Explanation:
True. There are a lot of good sites and hotlines to call for help.
It keeps records easily attainable so errors can be avoided and proved wrong if it were audited incorrectly.
