Answer:
Your body responds to the micro tears and inflammation in two ways that cause temporary water weight gain. The first is a healing response. “That stress and micro-tearing damage to the muscle fibers induces water retention in the body,” Dr. Calabrese explains.
I am pretty positive that it's A. That was 95% a guess though.
Planning ahead prevents stress. Not being stressed stops you from stress eating.
True, Fat brought on by stress can be very dangerous
