<span>Microsleeps </span>are sudden, unexpected moments of sleep that last 4-5 seconds. You should sleep well before you drive a car for example. As you can travel a long distance during microsleep
No, people shouldn't eat dessert for every meal or salads for every meal. Because our bodies also need some more other minerals, vitamins which are all not present in desserts and salads.
Answer:
A well-balanced diet provides all of the: energy you need to keep active throughout the day. nutrients you need for growth and repair, helping you to stay strong and healthy and help to prevent diet-related illness, such as some cancers.
Explanation:
Answer:
"Stay safe during cold-weather exercise. Exercise is safe for almost everyone, even in cold weather.
Check weather conditions and wind chill.
Know the signs of frostbite and hypothermia.
Dress in layers.
Protect your head, hands, feet and ears.
Don't forget safety gear and sunscreen.
Drink plenty of fluids."
