Dairy
Milk, yogurt, and ice cream
Fruit
Whole fruit and fruit juice
Grains
Bread, rice, crackers, and cereal
Legumes
Beans and other plant-based proteins
Starchy Vegetables
Potatoes and corn
Sugary Sweets
Limit these!
Soda, candy, cookies, and other desserts
Answer:
Every single one has caused me stress..
Explanation:
The fat - to - lean ratio being very high is the result of very limited movement wherein a lot of unused energy becomes stored as fat. So, from the given choices above, Peter should increase his participation in the cardiorespiratory activities. The answer to the question is letter C.
