Not talking and verifying your answers with each other like scientists
Answer:
10-15 cups of water per practice session
Explanation:
Based on the information provided within the question it can be said that in this scenario Lino should be consuming about 10-15 cups of water per practice session. This is because, studies have shown that an athlete should consume about 2-3 cups of fluid for every pound lost during exercise. Therefore multiplying this number by the 5 pounds that Lino loses per practice session would equal 10 - 15 cups per session.
Yes, why not help out your co-workers and the custodial staff when you have a few minutes
Dynamic Warm-up:
A good dynamic warm-up is jumping jacks. You jump up, land with your legs about shoulder width apart and arms up, jump again and land with your arms down and legs together, and repeat those steps!
Static cool down:
And good static cool down is low lunges. You step out really far and lean into your leg, while the other stretches out behind you. Dot the same with other leg, and repeat a few times!
<span> skeletal system and the muscular system,
Muscles are attached to the skeleton and work assuming that the skeleton is there - for example there is no muscle that makes sure you don't bend the middle of your arm, as it's stable because there is a bone in it. Basically, the skeleton is a scaffolding for the muscles
the skeletal system and the nervous system,
Many nerves run along the skeleton, or even inside the bones and the bones protect the nerves - for example in the spinal cord
the muscular system and the nervous system.
Nervous system controls the muscles! it sends them messages such as "move the muscle now" - and in fact the muscles are directly connected to the skeleton</span>
