Answer:
How often? 2 times a day or minimum 1 times. How hard? depends on age.If the person is below 30, he/she can have a hard workout. How long? 1 or 2 hours per exercise is enough and ideal for everyone.
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Explanation:
Answer:
This can lead to many things such as a stroke, heart attack, kidney failure, and many other things.
Answer:
Explanation:
Age? Got to show use the answer they gave you to choose from
