I learned this but the answer is true.
Either someone that risked their life for a cause or someone that stands for a cause.
Answer:
personal health is the ability to take charge of your health by making conscious decisions to be healthy, it not only refers to the physical well being of an individual but it also comprises the wellness of emotional, intellect, social, economical, spiritual and other areas of life.
Explanation:
hope this helped! =)
During exercise, stored chemical energy is converted to energy that can be used for muscle movement.