As an adult, what is the best way to remain healthy?

Health

2 answers:

mixas84 [53]3 years ago

5 0

Eat healthily and exersize regularly!

notka56 [123]3 years ago

4 0

Adults need to make sure they eat healthy foods such as fruits, veggies, grains, meat and dairy, while laying off junk food.
They need to get a moderate amount if exercise, as well as keep good hygiene.
At least 7 hours of sleep is important for an adult every night.
Hope this helps!

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Write a D in front of statements or words that describe depressants and H before those about hallucinogens and S before those de

Nutka1998 [239]

Explanation:

_Suppress the central nervous system - D

_Marijuana - H

_numb the body to pain - D

_heroin - D, H

_can cause someone to see things that aren’t there - H

_increase heart rate and adrenaline - S

_can cause heart attacks seizures and strokes - S

_caffeine - S

_act as a sedative - H

_LSD - H

_ecstasy - S

_some types of these act like endorphins - S

_slow heart rate breathing and blood pressure to dangerous levels - D

_cocaine - S

Depressants are things that are causing a feeling of depression or also depression as a serious condition.

Hallucinogens are considering types of drugs that are causing the feeling of hallucination which means that the person who has it will see something that is not existing.