Answer:
probably not
Explanation:
some may get pregnant and it going to be your problem ♀️
Warming up is a way of preparing your body for exercise. As your body temperature increases you'll loosen your joints and increase blood flow to your muscles. That means less stress on joints and tendons. Warm, well-lubricated joints prepare the body to execute sudden and/or explosive movements with ease.
Answer:
Juana can engage in regular physical activity and get in the habit of eating food that is high in nutrients
