you need to have your stick to scoop a ball in lacrosse at 25 degree
<span>Social stratification is the essence of a democratic society. However, there can be drawbacks, such as the inequality of the classes. There comes a time when you have to wonder if those that are in better socio economic classes exploit those who do not have an edge in societal classes. So, to answer your question, it is both good for society in that it allows for classes to progress, and it may be bad since those in lower classes will have a harder time advancing.</span>
Answer:
a. True
Explanation:
Exercising regularly is an important part of a healthy lifestyle. People who lead an active life are less likely to get sick and more likely to live a longer life. Exercising allows you to have a better physical condition and also improves your mental health and general feeling of well-being.
It is important that physical activity is part of the lives of children, adults and the elderly. Exercise doesn't have to be energetic: you can find ways to stay active that fit your daily routine, such as walking. If you never exercised or haven't done it in a while, it's easy to start. Physical activity is essential to maintain a healthy body weight and is even beneficial during pregnancy. However, be sure to take steps to keep yourself free of injuries and remember that nutrition and hydration also play an important role. Eating the right nutrients provides the fuel you need to exercise and drink fluids helps prevent dehydration.
Staying physically active can help prevent serious diseases. The following describes some benefits of exercising for health.