Active listening is an important part of communication because you can improve your ability to influence, negotiate, and persuade, as well as improving your productivity. You'll also be able to avoid conflict and misunderstandings. Five elements of active listening is paying attention, showing that you're listening, provide feedback, defer judgement, and respond appropriately.
Answer:
True
Explanation:
Minerals are important for your body to stay healthy. Your body uses minerals for many different jobs, including keeping your bones, muscles, heart, and brain working properly. Minerals are also important for making enzymes and hormones.
It will improve flexibility
Yoga includes a wide variety of movement and position in order to strecth our joint / limbs.
Doing yoga on a regular basis will significantly increase our overall body flexibility