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Andrew [12]
3 years ago
10

Functional training is used to improve performance and includes fundamental body movements done in "real" life. What are some be

nefits to functional training?
Choose one

Greater Strength

Increased endurance/stamina

All Answers are Correct

Increased mental focus

Increased coordination

Increased flexibility
Health
1 answer:
Lesechka [4]3 years ago
6 0

Answer:

i have no idea

Explanation:

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