Answer:
Eat a balanced diet and get plenty of sleep, because this helps boost energy and increase immunity against disease.
For the most part, personality types all react similarly to stress. . False
Answer: yes
Explanation: To help your muscles recover and to replace their glycogen stores it is best to eat something nutritious within the hour after you have worked out.
Answer:
Try to bring it up with another adult you can trust. Or if you can drive, you can go to the doctor and get it diagnosed for yourself.
Explanation: