Answer: The statement you are looking for is "I will apply warm packs and massage my breasts before each feeding.' This shows the mother knows exactly what to do to care for her child and herself while breastfeeding. By doing this let-down reflex, the milk ducts will dilate more. This also helps to empty the milk from the breasts. This will also stimulate more lactation.
I think it might be proteins
False. You just need at least a cup of vegetable serving per day to get the enough vitamins and minerals from plant source. The other nutrients on your diet must involve equal portions of carbohydrates and proteins. These are necessary components of your diet that would help in energy production and in tissue repair.
