Use a foam roller and/or stretch.
There is no way to get rid of them, you can just take meds to control it
Dumbbell Flys = Pectorals
Pushdowns= Triceps
Machine Back Press= Shoulders
One Arm Row= Latissimus Doris (Lat)
The most appropriate would be D or A. I don't see how wearing different shoes would help the clients knees.
Most patient are concern about the doctors’
reliability upon knowing the difference between a MD and DO. It may cause
confusion between doctor of medicine (MD) and doctors of osteopathic medicine (DO) in terms
of giving the most appropriate treatment because the approach in the treatment
is different in both practice.