Answer:
true
Explanation:
sorry if im wrong hope this helps tho
Running in the morning strengthens your heart, and improves stamina after a while.
Hope this helps! ^~^
Answer: You will have a NEGATIVE energy balance if you take in fewer calories than needed.
You need to consume the correct amount of calories in order to stay healthy or maintain a neutral energy balance, which is what’s best for you. Good luck.
