An eating disorder research website or a Mental health research website such as National Institute Of Mental Health. It can help you keep up to date because websites are most times updated with new information and easy to access now a days.
Nobody is like you. You are not like any other. Some people are good and some are bad. That’s just how it is. Self love can be established by hanging around positive people, believing in yourself and not bringing yourself down nor putting yourself in situations that would make you put yourself down
Answer:
c) Whenever heartburn occurs (prn) Q.I.D.
Explanation:
- Antacids are OTC drugs (no prescription needed) used to treat heartburn. They are usually salts (aluminium, calcium or magnesium) that neutralize the excess of acid in the stomach.
- Examples of antacids are: Pepto Bismol (P&G), Maalox (SANOFI) and Tums (GSK)
- There are other types of medications that control heartburn, but they do it through a different mechanism: instead of neutralizing the excess of acid, they inhibit the production of acid in the stomach. These are: PPIs (Proton Pump Inhibitors) and H2 inhibitors/blockers. These medications have important side effects and interactions, which is why they shouldn't be taken instead of an antacid to relief sporadic heartburn symptoms.
- Ranitidine (Zantac, by SANOFI) is an example of an H2 inhibitor, and Pantoprazole (Protonix, by Pfizer) is an example of a PPI.
- People who present heartburn only from time to time and have no underlying reflux disease are not prescribed PPIs or H2 inhibitors. It is advised that they take antacids after meals when heartburn occurs, but not in a routinely manner and not for more than 2 weeks. If symptoms persist or worsen, clients should see a doctor.
- Diet and lifestyle changes are also recommended for people who present heartburn; these include: avoiding foods that trigger it such as fried and spicy food & carbonated beverages, eating smaller meals, maintaining a healthy weight, avoiding smoking, and avoiding lying down after eating.
There is a number of things you could do you but the best thing you could do is to leave the situation and go get help. You should avoid getting into it because that could just make it worse same goes with being defensive. I hope this helps!
