The definition of static stretches, as told by <span>www.humankinetics.com, is "</span>a stretch<span> that is held in a challenging but comfortable position for a period of time, typically 15-30 seconds"
With that being said, there is no real way to determine if it is 'safe' or 'unsafe' stretch, but the best option here is option B) </span><span>safe, because it stretches the muscle and joint without causing pain
</span>
Answer:
Since World War II, the expanding pervasiveness of drive-through eateries and the related U.S. utilization have extraordinarily changed our dietary patterns. This is related to a rising extent of the U.S. populace that is overweight or potentially corpulent.
Explanation:
good luck!
That would be C. Binging but not purging
because binging and purging is considered bulimia nervosa.
30 minutes a day is the answer
