Answer:
Foods such as steak, fish, lean chicken, whey protein. Make sure to eat carbs with them, steak may not assist muscle building but it can help protein intake.
Explanation:
Lean Chicken and Lean fish/meats are mostly protein, the leaner they are the more protein. Chicken is the best for gaining muscle, combining with carbs is good, such as brown rice, this is from experience.
What can I add to help improve my health?
is a good question^^^^^
Answer:
C.
Health isn’t always just about physical health
Explanation:
Answer:
to understand how negative side effects
might make a person feel
to understand how a new drug might affect
the body
