Builds healthy habits – No one expects to eat three cheeseburgers and fries and then go out and set a personal record at a track meet. Coaches encourage athletes to eat properly before and after races. You perform better and feel better when you have proper nutrition during training. A healthy diet allows you to perform to the best of your abilities, so when you are running track you tend to have a more healthy diet.
Promotes teamwork – Track is an individual as well as team sport. How you perform affects the team, especially in situations such as relay races. All four members are equally important in the race. Each plays a role in the team’s efforts to win. If even one runner does not perform at his best, the whole team may suffer or have to compensate to make up for his weakness.
In addition to this team bond at track meets, friendships are formed during practices. Runners are expected to train daily and have to endure workouts together. This forms bonds that help make the team stronger.
B. When the environment is damaged, our health improves
Nutrition is important in achieving total fitness because it involves eating the right balances of vitamins, minerals and fiber which are essential in maintaining fitness. In addition to physical exercise, nutrition is important in improving overall health and maintaining the right and appropriate weight. When it comes to total fitness, one must take care of the body, mind and spirit and nutrition is part of taking care of the body and mind.
The plan for separation of personal and professional ethics include:
- Reviewing the law.
- Consulting with a superior at your job if you have an ethical dilemma.
- To speak honestly about the issue both with co-workers and with customers.
- To determine the likely outcome of your actions from both a business and a personal perspective.
If I discover or found out that my brother who is 12 years old is smoking a cigarette in the backyard, honestly; I won't be happy at all. But I will calmy educate him about the ethics of lifestyles which can cause detrimental effects to our life in the short or long term.
<h3>What is healthcare?</h3>
Healthcare can simply be defined as an organized medical care given to a person, organization or even a community either by a doctor, nurse or any other licensed healthcare professional
However, healthcare-associated Infections, are those infections patients can get during their treatment for another condition due to bacteria, viruses, fungi, and other pathogens.
And for a good reason, the fundamental purpose of healthcare is to enhance healthy living and quality of life by giving quality healthcare services.
So therefore, the plan for separation of personal and professional ethics include reviewing the law, consulting with a superior at your job if you have an ethical dilemma and others.
Learn more about healthcare:
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Hi !
When the food is cooled outside the refrigerator using the ice bath, then the temperature of the food reaches 140⁰F (60⁰C) within the two hours and 70⁰F with in a total of 6 hours.
