Which method will provide the most emotional support in a new exercise program?
-trying the new exercise program with a friend.
The answer to this question is:
<span>What is the third basic component of an exercise program that includes cardio and flexibility?
"</span><span>cardiorespiratory endurance"
Hoped This Helped, </span><span>Samanthagarcia1</span><span>
Your Welcome :)</span>
To improve your health the answer is B. if you wanted to keep it stabilized, I would do a mix of A and B
