Answer:
A. Bodyweight
Explanation:
Calisthenics (American English) or Callisthenics (British English) (/ˌkælɪsˈθɛnɪks/) is a form of strength training consisting of a variety of movements that exercise large muscle groups (gross motor movements), such as running, standing, grasping, pushing, etc.
(Btw, I am the first to answer!!)
Answer:
Excuse me?
Explanation:
Ig , your question is incomplete?!
Sleep, relaxing music, punching pillow (not wall), breathe in & out, meditate, not being surrounded by what made you angry.
