2 years ago

How can the principle of overload be applied to a sport, such as tennis or basketball?

1 answer:

8 0

Answer: The principle of overload can be applied to tennis or basketball by performing particular movements more frequently than normal. This can include taking multiple jump shots of a smilie type, focusing on overhand swings, or enduring that you sprint down the court instead of walk or jog.

Explanation:

here you go :3

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2 years ago

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3 years ago

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