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Bingel [31]
3 years ago
14

Hhhhhhhhheeeeeelpppppp will give brainliest :)

Health
1 answer:
Alex17521 [72]3 years ago
6 0

Answer:

False

Explanation:

There are many other things to be mindful, like...

Observe your breathing. Take a few seconds of your day to observe your breathing. ...

Look at yourself in the mirror. ...

Savor every bite while you eat. ...

Listen to soothing music. ...

Read a book. ...

Go for a walk. ...

Organize something at work or at home. ...

Write a journal.

Hope this helps!

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