Well by the way you put the question it seems like there are supposed to be answer choices but, since there are none. I'll still try to answer the question as best as possible
1. Comparing yourself to others is a bad way of trying to improve self esteem
2. Overthinking and overworking yourself is a bad way to improve self esteem
3. Trying to raise confidence in yourself takes time so you have to be patient
And that's all I can think of right now but I hope it helps!
Answer: Anger issues/anger management
Explanation:
Either a pedometer or a treadmill so the pedometer will track the activity levels which she can determine to do more or less. or the treadmill so she can walk to increase her activity levels
