Explanation:
The rate at which the body loses heat depends on the temperature difference between the skin and the environment. In the cold, therefore, the aim is to reduce the skin temperature as much as possible, whereas in the heat the skin temperature should be as high as possible.
The client only completes 6 out of 10 reps that means the percentage of the max lifted for her is 85%. Take the weight lifted (85 pounds) and divide it by the percentage of completed lifts which is (85%) 85 / 0.85 = 100
Her estimated 1RM = 100
This is something that you have to do on your own. They're asking you about yourself and what makes you you.
There has been a sudden increase in the crime rate in Hannah's neighborhood, and she feels unsafe.
