Answer:
Para una preparación de algún deportista o persona en si que efectuará un esfuerzo físico, es decir que este es un pequeño proceso de preparación de tú mente y cuerpo para ejercer el esfuerzo físico
The British government argued instead that the colonists enjoyed virtual representation, that they were represented in Parliament in the same way as the thousands of British subjects who did not have the vote, or towns not represented in Parliament, such as Birmingham and Manchester.
So from this little info, I think true