The question is asking to calculate the object's speed v1, v2, v3 at the certain time is the given of the problem, in my calculation, I would say that the speed would be 2m/s, 1.5m/s, 0.22m/s. I hope you are satisfied with my answer and feel free to ask for more if you have question and further clarification
Answer:
last option is the correct one
For most healthy adults, the Department of Health and Human Services recommends these exercise guidelines: Aerobic activity. Get at least 150 minutes a week of moderate aerobic activity or 75 minutes a week of vigorous aerobic activity. You also can do a combination of moderate and vigorous activity.