Anything to do with lifestyle is controllable.
Food provides nutrients, which are substances that the body needs.
If Soreya just completed a long run the activity that she should to to cool down her muscles would be a calf stretch. This is because the calf muscle is in her legs.
An intervention usually includes the following steps:
Make a plan. A family member or friend proposes an intervention and forms a planning group. ...
Gather information. ...
Form the intervention team. ...
Decide on specific consequences. ...
Make notes on what to say. ...
Hold the intervention meeting. ...
Follow up.
