<u>Volunteering</u> was the strongest predictor of lower risk for cardiovascular disease.
Explanation:
Many studies have proved that the volunteering or helping others helps reduce risk factors of both cardiovascular disease and metabolic syndrome among older people.
It reduces hypertension, blood glucose levels, regulates lipid metabolism, and reduces central adiposity; all of which greatly reduces the incidence of cardiovascular diseases and metabolic disorders.
Further, volunteering boosts the morale of a person; gives a sense of content, peacefulness and happiness; enhances communication, interaction and social skills; makes one to be calm and composed; and gives a great psychological strength; all of which reduces stress and anxiety which in turn helps to maintain a healthy heart.
The answer is d both a and b
Answer: By having variety in what you eat, you give your body a balanced amount of different properties your food has.
Explanation:
Answer:true
Explanation:
You have to be responsible for yourself and keep up your daily routine
Answer:
driving a car
wearing a seatbelt
wearing a helmet
Explanation:
Driving a car, wearing your seatbelts and a helmet are all governed by the legislature. This is because if we didn't follow those rules we would be endangering the lives of ourselves and others on the road or off it. While nobody can tell you if you need to wear or not wear a bikini or sunscreen. At least not currently.
