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WARRIOR [948]
3 years ago
10

Any three safety measures which we should follow while doing physical exercise​

Health
2 answers:
yawa3891 [41]3 years ago
8 0
Warp up to avoid muscle injury,lift weights that you are comfortable with always ask for an advice from a near by coach before doing a strange exercise
BigorU [14]3 years ago
6 0

Answer:

Warm- up to avoid injury. Dont over do it. Drink water and use proper equiptment

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