Answer:
Ben will have to focus on his upper body strength, he will have to do push-ups, bench pressing, shoulder presses, etc... His duration of practice and upper body will need more work since average humans use their legs more than their own hands, so Ben would need to completely give in his time for this. Ben and Janine will both have different diets as well because of the different body parts trained. Janine on the other hand, will need to focus on lower body strength and flexibility, because rollerblading depends on perfect balance and flow, she would need to do squats, leg stretches, kicks, jumping jacks, etc... Her duration during practice and lower body building would be less than Ben depending on her determination but generally it would be less since lower body building comes with ease because as I said the average humans use their lower bodies more than upper. Thats pretty much it. I hope it helps and I tried my best!
Explanation:
The brain tells your body what to do and how to do it, how much energy and endurance to do the activity. The brain helps your body move.
Cardio- exercises like running, cycling, and rowing
Answer:
In addition to improved mental health, seeking treatment can also lead to other benefits, as well. Good mental health can also positively physical health by improving sleeping habits, the immune system and lower pain levels.
Explanation:
The answer is A. A tear of ligament.
Sprains and strains are common injuries and have common sign and symptoms such as pain, swelling and limited movement of affected part. These two are occur in different parts of the body. A sprain is a stretching or tearing of ligament, a connective tissue that connects two bones. Whereas, strain is tearing of muscle or tenon. Tendon a connective tissue that connects muscles to bone.
