I believe it would take at least six hours for it to take effect <span />
" If you exercise longer than an hour, you should eat a healthy snack right before your workout to help your body maintain blood glucose levels." This statement is a Fact. This is because,when your blood sugar level is regulated, it can help maintain your body's<span> fat-burning capacity.</span>
When you fill up on high-fiber foods such as fruit, you’ll also have more energy for exercising.<span>
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Your brain has nerves and those nerves run throughout your system so in that case your central nervous system control everything. It is like a director it tells your heart to pump blood it signals everything it even control your homeostasis and reflex.
God created us with a “spiritual need,” which includes the desire to find meaning in life. (Matthew 5:3) He wants us to satisfy that desire.—Psalm 145:16. <span>To become God’s friend, we must live in harmony with his purpose for us. The Bible states this purpose at </span>Ecclesiastes 12:13<span>: “Have reverence for God, and obey his commands, because this is all that we were created for.”</span>