Which does a gymnast need extensive training in to be able to stay upright after completing a back handspring?

Health

2 answers:

sasho [114]3 years ago

8 0

Balanceeeeeeeeeeeeeeee

katovenus [111]3 years ago

7 0

Answer:

A back handspring is a gymnastics skill that is a big milestone in a gymnast’s progression. And when a gymnast is trying to learn how to do a back handspring, she really wants to get it so bad. It can be a hard skill to learn because it is unlike any skill a gymnast has learned before. And since a back handspring requires a gymnast to push and jump backwards it can also create mental blocks. While it can be a hard skill to learn, it’s very exciting and fun when you finally master your back handspring.

Explanation: so it is eaither balance or explosive power

i hope this helps you

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