I think one thing you could do in order to measure your cardiovascular strength you can do a full sprint run. In order to help improve your fitness levels you can swim, jog/run, body weight exercises, and a balanced diet.
Answer:
She can listen to music
Explanation:
Music helps calm the brain
Answer:
(1) be realistic
(2) create a time that will be favourable for you
Good evening... The answer is "Hypothymosin "
A good rule of thumb with anything in the body is that if something is insufficient merely add a hypo- before it... This isnusually in regards to such things as hormones.