The FITT acronyms stands for Frequency, Intensity, Time and Type of exercise.
FITT formular is normally used in order to encourage individuals, especially children and teenagers to stay physically fit. Using the FITT formula, one will have to participate in vigorous activities about three to five days in a week. To be effective, the intensity of the exercise chosen must not be too easy or too hard.<span />
The benefit of lifelong physical activity is prevention of weight gain. Being physically active for a lifelong period usually also makes it gaining weight much harder which in turn makes people leaner at an old age.
Answer:
Explanation:
The wire brush used for cleaning the oven may likely to leave the wire particles which may contaminate the pizza. The wire particles will remain undigested in the food and if sharp enough will peirce the organs of the digestive system.
Answer:
Bones also the protect the body organs.
Explanation:
Bones are the provide and support the bodies help our shape and bones are strong to support our weight and very light.
- Bones are made the framework of the protein called collagen to the calcium phosphate to make the strong and hard framework.
- Bone are store the calcium into blood stream by the other body parts, calcium and vitamin are affect directly is stored to the bones.
- Bone are made to the types of the bone tissue (1) compact bone.
- Compact bone is the solid to the outside of the bone and is extremely strong and to the carrying nerves and blood vessels.
- Bones is the most blood cells are made to that contain stem cells and to that produce red blood cells to the platelets.
- Bones are the containing two types of cells,(1) bone cells are make new bone and repair damage bones.
- (2) Bones are to the mature to the help continue from the born formation, and break down and help to shape it.
- Bones cells are the surface to comprising to the protein synthesizing cells including to the reticulum vesicles.
- Bones tissues is to the concerted of actions bone formation and to the bone remodeling process.
