1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Aneli [31]
2 years ago
7

How are progression and varlation similar?

Health
1 answer:
Kisachek [45]2 years ago
6 0

Answer:

C. Both represent major components of the FITT principle.

Explanation:

A good health can be defined as the state of well-being in which all of the components of an individual's health are in balance. These state of well-being comprises of six (6) important components and they are; physical, spiritual, emotional, environmental, social and mental or intellectual. In order to have a good health, physicians and medical professionals advise individuals to engage in physical activity such as an aerobic exercise.

Aerobic exercises refers to all forms of physical activity that an individual engages in, in order to increase the heart rate (from low to high intensity) in response to the level of oxygen required by any activated or working muscle in the human body.

Basically, fitness experts usually advises everyone to judiciously engage in physical activities or exercises so as to improve their well-being, wellness or heart health.

Progression and variation are similar because both represent major components of the FITT principle.

You might be interested in
HELP PLS
Butoxors [25]

Answer:

Explanation:

It is 3

4 0
3 years ago
Read 2 more answers
The driver fitness check does NOT normally involve
jok3333 [9.3K]

Answer:

A

Explanation:

6 0
3 years ago
Which explanation best describes what happens when a patient shares private information with a provider?
Verdich [7]
Insurance coverage is your answer
4 0
3 years ago
Read 2 more answers
Ed is new to being active and running . How many days a week should he start running to begin with
g100num [7]

I would think 5 days a week but you gotta start of slow to become great

7 0
3 years ago
When composing a message or memo in the workplace, it is important that your meaning is clear. What are the 3 ways that you can
marta [7]
The 3 ways that you can ensure your message is clear and not misunderstood;

Know your reader.
Keep it on point and focussed. Ask your question up front.
Don't use acronyms.
8 0
3 years ago
Other questions:
  • A sign that you may need to seek help with your own alcohol and drug use is:
    12·2 answers
  • You should treat a muscle cramp by applying ice to the affected area.
    13·1 answer
  • Which one of the following choices is not a predisposing factor for GI problems in athletes?
    12·2 answers
  • All of the following are considered nondangerous body fluids except:
    5·1 answer
  • How does Alcoholics Anonymous help people deal with alcoholism?
    15·1 answer
  • QUESTION 1
    5·1 answer
  • TO ALL LAKERS FAN
    6·1 answer
  • Which of the following is NOT an effective strategy to manage stress?
    13·2 answers
  • Im lonely will you be my friend plz
    15·2 answers
  • Why pulmonary artery is in violet in colour?​
    9·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!