<span>A healthy lifestyle involves
exercising AND eating the right amount of foods. If you are busy enough to
exercise, at least walk for 30 minutes a day. When eating a balanced diet,
follow the food pyramid. Eat more at the bottom level and eat less at the top
level. Avoid foods that zero nutrients such as ice cream, chocolates, and
cakes. Stay away from salty foods too because it retains water into your body
making you feeling bloated all the time. This is an indicator that your body
could not digest the food properly in your system.</span>
<span>physical and emotional needs</span>
Answer:This feeling is called belongingness.
Explanation:
Belongingness is the human feeling that makes one yearn for acceptance either by family or friends or people of certain groups like religion.
People have a great desire to be part of something , there is always a need to belong or associate with a particular group or people inorder to feel like we are serving our purpose on earth what ever that purpose is to an individual.
Answer:
dopamine
Explanation:
The dopamine is a key neurotransmitter, usuallly triggerred by falling in love. The dopamine is responsible for making us feel the pleasure and the satisfaction associated when meeting someone we like, and this stimulus is reinforced as later contact will making to stay with the loved a rewarding experience.
Dopamine is always present in any activity that has reinforcement or feeling and need of "closing a cycle", the love hormone <em>dopamine can have similar effects on the brain as with using drugs.</em>
<em>Sometimes love can directly influence health. </em>
<em>Other functions of dopamine</em> feelings of contentment, calmness, and security, engagement needed for mate bonding.
Dopamine usually is present with other popular hormones like oxytocin
estrogen and testosterone. Together with hormones, like adrenaline, make body functions available for mating , like the classical experience when meeting someone we like will make our heart beat faster.
Secondary source ( I have no exploration but it is that)