Answer:
Strengthen the arms.
Explanation:
If a person repeatedly lift 25 pounds of weight over the head for 1 minute and then rest for 1 minute, the outcome of this exercise is to strengthen the muscles of the arms. The lifting of weight with the help of arms, the muscles of the arms will get stronger and increase occurs in the width of the arms. This exercise done by bodybuilders to get their arms stronger as well as athlete for stronger arms and hand muscles so the outcome of lifting the weight will leads to the increase in the strength of the arms.
- The
storm must be developing over warm water. The water must be at least 80
degrees Fahrenheit. The warm water provides the energy for increased
evaporation of water from the ocean surface.
- The
warm water must be at least 200 feet deep
<span>- There
should be very little wind shear in the area. Wind shear occurs when there is a
difference in wind speed and direction over a short distance. Strong wind shear
can stop the formation of hurricane eye walls. </span>
Answer:
There are only four parts of skill related fitness in the options; they are:
Speed
Agility
Balance
Coordination
Explanation:
Physical fitness refers to the ability to perform physical activities well without fatigue. In other words, being physically fit refers to a state of general wellbeing. Physical fitness can either be health-related or skill-related. The skill-related components are six in number viz: agility, power, balance, coordination, speed and reaction time.
However, only four of these skill-related parts of physical fitness are mentioned in the options of this question. They are:
- Speed: This refers to the ability to run a distance in a short time frame.
- Agility: This is the ability to move easily and quickly in different directions
- Balance: The ability to maintain an upright body position during training or physical activity
- Coordination: The ability to make physical senses of one's body (eye) cooperate with the limbs (hands and feets) during a physical activity.
Note that, Aerobic Endurance and Muscular strength are health-related components of fitness
Meiosis is a process used to create an identical daughter cell
