There is a lot of suggestions for improvement hope this helps :D
•Allow for Employee Autonomy. ...
•Make Use of Employee Feedback. ...
•Assist Your Team Members in Reaching Goals. ...
•Encourage Relationships Among Coworkers. ...
•Organize Team Building Exercises. ...
•Hold Walking Meetings. ...
•Be Flexible. ...
•Personalize the Work Environment.
And more...
So there bones can get stronger
Causes temporary weight gain due to intake of more fluids. When you eat salts, they absorb more water in the body, making one look/feel more "full", which can cause a temporary gain in weight when stepping on a scale. For clarification, the weight temporarily gained if referred to as "water weight"
The best to exercise is 1 hour and 30 <span>minutes after eating. </span><span />