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MrRa [10]
3 years ago
12

Being physically fit has benefits for your mental health. A. True B. False

Health
2 answers:
algol133 years ago
8 0

Answer:

True

Explanation:

It gives you energy to be more productive and do things that are important to you. A positive outlook to handle the mental challenges and emotional ups and downs to deal with stress.

saul85 [17]3 years ago
5 0

Answer

True.

Explanation:

Your brain releases endorphins when you exercise, meaning that your mental health benefits from being physically fit.

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