Poor posture can cause back problems
Idk really what the question or id be able to help you
The definition of Peripheral nervous system is the nervous system outside of the brain and spinal cord. It also connects to the central nervous system. The central nervous system includes the brain and spinal cord. The peripheral nervous system contain all the nerves that are outside of the central nervous system. The main role of the peripheral nervous system is to connect the central nervous system to the organs, limbs, and skin. To learn more go to www.verywellminded.com/what-is-the-peripheral-nervous-system-2795465
Answer:
Flexibility is not as practiced since it's viewed as not as important as things like aerobic and strength. Flexibility should be incorporated into everyone's fitness routines, since exercises that train your flexibility help prevent injuries, back pain. and balance problems. To incorporate flexibility into your routine, you can practice certain stretch exercises.
Explanation:
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