Do something that you enjoy, listen to music, go out for a stroll.
Answer:
Back-to-school 2020 is uniquely challenging because of the corona virus
Explanation:
Activities like reading, exercising, going for a walk can help reduce the stress level in a family.
Your muscle strength and endurance can both increase with regular exercise. Exercise helps your circulatory system function more effectively and distributes oxygen and nutrients to your tissues. Additionally, you have greater energy to complete daily tasks as your heart and lung health improves.
Exercise boosts mental health by lowering anxiety, depression, and depressive symptoms, as well as by raising self-esteem and increasing cognitive abilities. Additionally, it has been discovered that exercise helps with symptoms including social disengagement and low self-esteem.
When you exercise, your brain's levels of neurotransmitters like serotonin, stress hormones, and endorphins alter.
Learn more about exercise here
brainly.com/question/13128077
#SPJ4
Explanation:
it is friendly because in this time we can harvest crops
it is deadly because people suffers from flood land slide
<em>Answer:</em>
<em>It describes about </em><em>the physical appearance of a trait</em>
<em>Explanation:</em>
<em>The allelic combination of the organism is known as its genotype. The genotype is responsible for determining the traits (phenotype) of the organism. However, these traits are not solely determined by the genotype but rather the interaction between the genotype and the environment in which the organism exists. The expression of these traits are observable in an organism. The expression of such observable traits is called as phenotype. </em>
