Honestly the thought that you don't want to die or you are not ready to die. We are wired to want to live and when given the opportunity to fight to live or die most would rather live than die.
<span>3,000 die that would be the answer</span>
True. a healthy diet is only part of the equation. all food has sugars that convert convert in some form to calories. If you eat healthy but don't burn those calories they will cause a weight gain