Start by drinking water when you are hungry.
Your body may feel hungry but often times a cup of water will do the trick.
I don't mean skip meals. But perhaps you just ate lunch and are wanting that bag of chips, substitute the water for the chips.
Cardiorespiratory fitness can only be measured through exercise.
- false
Answer:
1 in 11 females, 1 in 15 males.
Explanation:
In the past year, 1 in 11 females and 1 in 15 males have reported being physically harmed by their partner.
Hope this helped!
