1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
jonny [76]
3 years ago
11

You’re about to start a new fitness program that involves interval training. What is a tip to follow to help prevent injuries? A

. Push yourself past your limits—no pain, no gain. B. Repeat the exercises daily for weeks so your body gets used to it. C. Start your routine with the hardest part of the program and then work your way down. D. Vary your routines to avoid overuse.
Health
1 answer:
ivann1987 [24]3 years ago
3 0
I would say the answer is D
You might be interested in
WHAT EFFECTS DOES THE ALCOHOL HAVE
pishuonlain [190]
When you drink alcohol, it's absorbed into your bloodstream and affects<span> every part of your body.



Here is some more Effects : </span><span>If you have diabetes, excessive alcohol consumption can lead to many complications.       


</span><span>Alcohol must pass through the liver. Chronic alcohol abuse overwhelms the liver so it can’t break down harmful substances.
</span>


<span>Long-term alcohol abuse can cause involuntary eye movements.
</span>


<span>A muscle cramp may be a warning that you’re drinking too much.
</span>


<span>People who drink a lot are more susceptible to lung infections like tuberculosis.
</span>


Hope this is enough! :D
4 0
3 years ago
Whats a good fruit to eat before a workout
Paul [167]
Banana

hope this help
6 0
3 years ago
252) Psychology has an important role to play at all stages of chronic illnesses such as coronary heart disease (CHD). But which
Airida [17]

Answer:

C. is the correct answer

8 0
3 years ago
A strain is..
CaHeK987 [17]
I believe the answer is C. I hope you get the question right!
4 0
3 years ago
Are cardiac muscles voluntary?
garri49 [273]
No. Since you don't have to think about your heart beating, which is made of cardiac muscles. <span />
5 0
3 years ago
Other questions:
  • Your maximum heart rate can be found by taking?
    7·2 answers
  • Two office workers in a medical facility must frequently access certain medical files to do their work. The first worker can rea
    15·1 answer
  • Which has the best nutrients?<br><br><br>Lemon<br>Avocado<br>Chicken<br>Potatoes​
    11·2 answers
  • Any food made from wheat, rice, oats, cornmeal, barley, or another cereal grain is in the Grains Group.
    5·1 answer
  • which of the following parts of healthcare is NOT considered "preventive medicine?" A.) annual exam B.) diet education C.) vacci
    7·2 answers
  • In medical terminology, what does the element helio- mean?
    11·1 answer
  • Define: daydream, pathological disassociation , maladaptive, mantra, meditation, hypnosis, trance​
    12·1 answer
  • If i am clean of std’s and someone with gonorrhea eats me out, will i get gonorrhea?
    9·2 answers
  • Select the correct answer.
    6·2 answers
  • A patient is ready for discharge when she spikes a fever of 101. 3°f. A call to the physician results in an order for iv antibio
    7·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!